Static in my head

Anxiety hit me hard today. Didn't sleep well, and it weighed on me all day long. Bad start to the day...but then in the PM clinic seeing the other teams greet me with smiles made me feel soft. Getting a warm hug between patients even though the day wasn't the best made it easier to get through. Spending the morning and afternoon clinic with Shivani and then Rosen's team made me smile enough to soften my anxiety and prevent me from fully spiralling. 

So...today is day three:

I am thankful for the little things in life. My life may not be all that is could be. My life may honestly suck and not get better. But the little things make it worth staying around.